A Healthy Take on Takeout
Sunday, October 20th
Guest Instructor Leah Johnston
I mean, we all love our takeout, am I right? But also: Secretly, honestly we know that it's not that great for us. And, if we're being REALLY honest, we also know that it's a lot of money to spend. So why don't you let us save you calories AND dollars? This class, taught by registered dietician and avid home cook Leah Johnston, will show you a nutrutional comparison of your takeout favorites compared with our updated versions AND show you how to "healthify" any meal without sacrificing any flavor! On the menu:
- Chicken Pad Thai with Zucchini Noodles
- Chicken Tinga Tacos with Slaw & Avocado-Mango-Cucumber Salsa
- Cauliflower Buffalo Wings
Hope you see you there!
Leah Johnston is a Registered Dietitian Nutritionist and the master of her home kitchen. Her culinary training began at an early age learning from her mother and continued through cooking classes, working in restaurants and other professional kitchens. Leah’s goal is to empower people to take control of their health and personalize their diet by being REAL: Eat real food. Make it real easy on yourself. Knowledge based on real science. Changes that are realistic. Healthy food can be easy to cook, flavorful and delicious!